Reynisha was a prompt, polite, and attentive server. We waited about 45 minutes to be seated but the food was worth the wait. restaurant menus for Louisville, Kentucky. My takeaway is that Wild Eggs is no place for a vegan breakfast. We ordered tea and coffee and were not offered any cream or sweetener. Online menu for Wild Eggs in Louisville, KY - Order now! Add bacon or sausage for $3.99, Two eggs any style with skillet potatoes and an Everything muffin. Great varietyon menu. Breakfast. Wild Eggs Menu with Prices. Highly recommend. 1 Serving : 230: 2 Scrambled Eggs. Wild Eggs menu has been digitised by Sirved. Michelle our server was attentive and very helpful with, Michelle was fantastic! 2000 calories a day is used for general nutrition advice. Award-Winning house-made deviled egg salad, Habagardil pickles, shredded lettuce and sliced tomato on toasted sourdough. Nutrition Information s ) ) ) + ) + ) ) + ) + ) + ) + ) ) Kid's Beverages Diet Pepsi Serving Size: 10 oz no ice Dr . After a few moments of standing there, we seated ourselves. order was fast and correct even with my substitutions. Two scrambled eggs with cheddar cheese,fresh avocado, green onions and bacon with chipotle mayo. I went about 9am on a Saturday morning. Learn the good & bad for 250,000+ products. Not only is it very unwelcoming; its rude!! One study even found that the concentration of metabolism-boosting EGCG in matcha to be as much as 137 times greater than the amount youll find in most store-bought green tea. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Side Choice: Fries, Skillet Potatoes, Crispy Skillet, Grits, Grits of the day. Steer clear of the Grande Sausage Breakfast Burrito. Served with home fries and a shot of jugo de limon y chile. A larger than average egg from an 800 gram carton contains 84 calories, or 352 kJ. Spread with nut butter, add a dollop of Greek yogurt, and a sprinkle of hemp seed, and hit the road. $21.59 + Huevos Rancheros Our signature version of the most popular and delicious Mexican brunch dish. Dont Miss: Oat Milk Vs Almond Milk Calories. EGCG can simultaneously boost lipolysis and block adipogenesis , particularly in the belly. After my last two visits. 4.7. Sodium 2030 mg. 270/2300mg left. It appeared hastily spread with a thin layer or mashed avocado, and sprinkled with a very few small pieces of tomato, and drizzled with a somewhat heavy hand of balsamic glaze. is fabulous, and the service is fabulous! Yum! Everyone in my party said their food tasted great, and they had a large variety of different options to choose from. Closed now : See all hours. Wild Eggs. So, theyre bad for your waistline. Share. The food is always amazing. , We (a party of 2) went there for the first time. Variations and substitutions will increase or decrease stated . wonderful food very innovativefast attentive service and not too long of a waiteven on a Sunday.wish I could go every day! The Bloody Mary wasnt good. Very good. The French toast was very sweetVery big breakfast and very tasty. We had to ask twice and the second time we asked for sweetener not sugar the waitress replied we have anything you want with a nasty tone of voice. The burrito does provide 35 grams of protein, but it takes a big chunk of your daily fat and calorie limit. Avocado, Cheddar, fried Egg, Bacon, Lettuce and Tomato on a toasted sourdough. The ingredients may sound like a strange combination, but stick with us! Yep. Again the service could not have been better and she was very understanding of spinach. To start, we've sorted their food offers into categories: Buns, Burgers, French Fries, Milk Shakes, Salad Dressing, Salads, Sandwiches and Sides. We are so busy accommodating other chores in our daily life that we forget the most important thing, which is our health. Your choice of bread and a large buttermilk pancake. Fresh spinach, wild mushrooms, tomato, cream cheese and onion, topped with diced fresh avocado, pico de gallo, sour cream. Even though I checked their website while I was in my car and it said no wait when I went inside I was told a 15 minute wait. Thank you all for starting my day off in a positive way. Skip the fresh squeezed juice. 0%-Carbs. Yolk contains water 51 percent, fat 30.6 percent and protein 16.0 percent. This was to be served with fruit, and when I asked our waitress what the fruit was she described berries, melons, grapes, oranges, etc. Breakfast, Brunch, Lunch Pesto chickpeas with spinach, pomegranate and nut cheese. by far the best restaurant downtown with stellar service! Ingredients: 1tbsp sultanas: 42 calories, 3tbsp fat-free Greek yogurt: 24 calories, 4 whole almonds with skin crushed: 28 calories. Crispy bacon and creamy cheddar cheese are sandwiched between egg halves. The orange juice is very good. Home fries and black beans. The protein in two eggs is 6 grams, so this is more than half of the recommended daily protein intake. Wife order the mad platter. Steamed Milk, Hershey's Chocolate, Mini Marshmallows, Chocolate Sauce, Espresso, Steamed Soy Milk, Honey, Cinnamon. Spinach is full of nutritional benefits including niacin and zinc, as well as protein, fiber, vitamins A, C, E, and K, thiamin, vitamin B6, folate, calcium, iron, magnesium, phosphorus, potassium, copper, and manganese. NUTRITION: 226 calories / 1.3 g fat / 26 g carbs / 6 g fiber / 13 g sugar / 28 g protein. All your favorite chicken and fish sandwiches are available in-store and through McDelivery. The Sides on the Bojangles menu with the highest amount of calories are Macaroni & Cheese (290 calories), Botato Rounds (235 calories) and Dirty Rice (166 calories). A shot of fresh-squeezed lemon and lime juice with chile powder. The caloric content ranges from 175 to 225 calories per egg. It didnt last long because those guests either mentioned that fact or the fact that our table and what was to be theirs were the only two tables in the place where the rising sun would be blinding us for a portion of our breakfast. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Wild Eggs is rated accordingly in the following categories by Tripadvisor travelers: 3735 Palomar Centre Dr Palomar Centre, Lexington, KY 40513-1147. Other User Submitted Calorie Info Matching: Eggs Benedict Eggs Benedict - Pete'S Half Order (1 serving) Calories: 298 , Fat: 12g , Carbs: 30g , Protein: 15g We serve up an elevated food experience with delicious and unique dishes that everyone will enjoy. I split the meal with my partner, so it worked out very well. Kennitra was our waitress, she has great energy and was attentive to all of our wants. When cravings for chicken or fish hit, we've got you covered. Flour tortilla stuffed with scrambled eggs, chorizo, cheddar-jack cheese, poblano pepper and onion. Infused water, herbal teas. On the other hand, when you eat less cholesterol from food, your body produces more cholesterol to compensate. Glazed Blueberries, 6 oz Glazed Strawberries, 6 oz Pancake Syrup, 2 oz Sugar Free Pancake Syrup, 2 oz Twinberry Syrup, 2 oz. It's not on their online menu, but they have GLUTEN FREE PANCAKES Y'ALL!!! We planned to split the awesomely described cinnamon pastry in the cast iron skillet. Good, I absolutely love everything about this place. Please note that some menu items may not be available at our Bowling Green or Carmel locations. A few minutes another waitress stopped by the table to see if we needed anything. SIRVED is a registered trade-mark of Sirved Mobile Solutions Inc. Would not return. Apart from the location and the relatively high price of the food the meal was okay. Apricot Syrup, 2 oz. Greek yogurt has twice as much protein as regular yogurt with the same gut-healthy bacteria, but dont just settle on a prepackaged container, which can be loaded with added sugar. Wild Eggs Everything Muffin Serving Size: 1 muffin 260 Cal 72% 48.3g Carbs 18% 5.3g Fat 10% 6.9g Protein Track macros, calories, and more with MyFitnessPal. Recommended Reading: How Many Calories In Red Bull. Shortly thereafter, our drink order was taken. We think that waitressing is not her strong suit. See Menu Gluten Free Menu Our Eggciting Menus At Wild Eggs, we take great pride in our food and are always looking for new ways to spice things up and keep the food delicious, unique, and unforgettable. By the description I was sold. It a large breakfast. (No berries, but some tired orange slices with rinds, small pieces of cantaloupe, one small grape, and pieces what seemed to be the core of a fresh pineapple.) Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Or cook in an ungreased cast-iron skillet over high heat, turning occasionally. Buttermilk biscuits topped with house-made bacon gravy, chorizo gravy or both. Using cooking spray or a nonstick pan, swapping skim milk for regular, and eliminating additional fatty ingredients will keep your scrambled eggs on the healthy recipe list. One large egg (50 grams) has approximately 6.5 grams of protein, 5 grams of fat, 0.5 gram of carbohydrate, and 70 calories. I love the gluten free options. Pulled chicken breast, cream cheese and melted cheddar-jack. We stay in Lexington on our way to vacation every year. Wild Eggs has made this city home since September 2017, so the next time you are cruising through Queen City, be sure to stop by for some Wild Eggs! This is simply shining a light though the eggs. All values are close approximations based on . 1. Discover our american food such as chicken. The friendly service and stellar food have made it a fan favorite! Percentages are based on a diet of 2000 calories a day. Track macros, calories, and more https://www.myfitnesspal.com/food/calories/wild-eggs-kalamity-katie-s-border-benedict-227824107 Wild Eggs lunch: Calories, Nutrition Analysis & More | Fooducate receive at the door. Place in the bowl. With all the empty tables, I was wondering what the thought behind that was. Very friendly staff! 400/2000Cal left. Recommended Reading: 2 Hard Boiled Egg Calories. Wild Eggs Claimed Review Save Share 67 reviews #7 of 73 Restaurants in Jeffersonville $$ - $$$ American Vegetarian Friendly Vegan Options 1459 Veterans Pkwy, Jeffersonville, IN 47130-7130 +1 812-913-4735 Website Menu + Add hours See all (36) of 73 RATINGS Food Service Value Details CUISINES American Special Diets My 2 choices were steel cut oatmeal with toppings or Avocado Toast. Get our recipe for French Toast Stuffed With Strawberries. This equates to 320 calories, and 36 grams of fat (20 of them saturated) in . if I was the only person my server had The food was prepared to perfection and very timely Clean friendly and definitely worth a visit. Four eggs scrambled, poblano pepper, onion, cheddar jack cheese, and your choice of bacon, sausage, chorizo, or pulled chicken, folded into a flour tortilla. Check out more healthy low-calorie meals with under 200 calories. Of thetwo, it seemed that Avocado Toast sounded the more unusual and interesting with promises of Bruschetta and Wild Balsemic glaze on Fresh Avocados on Wheatberry toast. Coffee. Toasted English muffin, sauteed spinach, tomatoes, poached eggs, fresh hollandaise and smoked paprika. Our waitress was great and so was the food! Had a great brunch! This is the version of our website addressed to speakers of English in the United States. I havent even eaten the food yet, as Im sitting at my table, writing this review. Choose between our homemade yard bird chicken salad or our award-winning pops popping egg salad or select half & half on top of a bed of fresh mixed greens, tomatoes, red onion, fresh fruit and finished with chopped parsley and smoked paprika. Layer avocado thick on a piece of whole-wheat toast to get its benefits. Coffee bitter. Seared sliced sirloin, poached eggs on a English muffin topped with fresh hollandaise. Mechelle made the whole experience for our group of 12!! Coffee was good and served in a thermos which was a convenience. Best your own water and coffee.. A few tables were Xd out for social distancing (as should be), yet the latest guests were seated at the table right next to ours! First impression: Nobody greeted us when we entered. Calorie Goal 1875 Cal 125/2000Cal left Fitness Goals: Heart Healthy Fat 62 g 5/67g left Sodium 2226 mg 74/2300mg left Theres a reason avocado toast has blown up on social media. $16.83. 295 reviews #18 of 525 Restaurants in Lexington $$ - $$$ American Southwestern Vegetarian Friendly. I had the mushroom garlic scramble. Smothered in queso $1.99, Starts with four "AA" Jumbo eggs and your choice of cheese. healthy low-calorie meals with under 200 calories, The American Journal of Clinical Nutrition, Calories In Boneless Wings At Buffalo Wild Wings, 1 scoop vanilla plant-based protein powder. First time at a Wild Egg. Yes we would eat here agian but very specific on order. This is OUR place. Apart from the location and the relatively high price of the food the meal was okay.More. Add: ham, Great service. Recommended Reading: Easter Egg Hunt Sugar Land. Search MyFitnessPal for calories, carbs, and nutritional contents for Wild Eggs and over 2,000,000 other foods at MyFitnessPal. Try this place!! I told him and requested that my friends begin eating. Daily Goals How does this food fit into your daily goals? HIGHLY RECOMMEND! My Mr Potato Head Casserole was good but way overly salty for my taste and the eggs were definitely not over medium. A couple minutes later a large place with a tired single piece of toast which sat in the center. $17.99+. Second try spinach, lemon, and garlic. Cold air from front door was also not shielded. How does this food fit into your daily goals? $7.99 is excessive and wasnt that great. An average-size egg contains 74 calories, or 310 kJ. After about a 10 minute wait, a member of our party walked over and asked if we were to have seated ourselves. They can be eggs, whole grain bread, fruits such as avocado, strawberries or blueberries, bananas, grapes, oats, greek yoghurt etc. attentive service. Served with your choice of home fries or grits. Oh, and dont forget to order our fresh-squeezed orange juice and lemonade! Stick the entire thing in the fridge overnight. I have been having breakfast here everyday for weeks now and everything is always consistent. The staff working there had to know that; we didnt! Egg whites may be substituted for no additional charge. in Cincinnati, OH. I LOVE wild eggs. Fun personality. Cincinnati is known for art culture, sports. They also help with the weight loss process with a daily intake of any of these foods. First try tomato lemon juice onion and garlic. This is why the cholesterol from the foods we eat has a minimal impact on our blood cholesterol levels in most people. There are plenty of foods available that work well for the morning diet. Everything was delicious that. Day was great. She does her job so well. McDonald's Menu: Our Full McDonald's Food Menu McDonald's Menu Featured Favorites Spicy Crispy Chicken Sandwich Big Mac Chicken McNuggets World Famous Fries Quarter Pounder* with Cheese Iced Coffee Egg McMuffin Sausage Burrito Breakfast Bacon, Egg & Cheese Biscuit Egg McMuffin Sausage McMuffin Sausage McMuffin with Egg Sausage Biscuit Served with your choice of skillet potatoes or grits. the Texas Angus patty melt is the highest-calorie and highest-fat melt on the menu. order was fast and correct even with my substitutions. Calories are a measure of energy. Looking for quick and easy breakfast recipes you can make at home? Will definitely work this place into my routine! Our server left a pitcher of iced tea on the table. Per serving: 446 calories, 17 g protein, 35 g fat, 29 g carbs, 22 g fiber. Also Check: How Many Calories In Pink Drink. Patient, and gave great suggestions. Still not sure if that was the right move because although three staff members were clustered near the kitchen door, there was still no greeting. You can place tortillas directly on a gas cooktop, turning occasionally with tongs until toasted. Claimed. Sirloin cooked to order. We ordered French toast, biscuits and gravy and eggs bendict with potatoes. Bell pepper, onion, zucchini, yellow squash, wild mushrooms, skillet potatoes, broccoli, oven-roasted tomato, melted cheddar-jack cheese, two basted eggs and an Everything Muffin. Let us know! You would be more pleased with any McDonald's. Breakfast being the most crucial meal of the day, you must make sure you have enough, but mindfully. . A larger than average egg from an 800 gram carton contains 84 calories, or 352 kJ. Adding other nutritional ingredients will, of course, boost the health factor. Recommended Reading: Calories In Kraft Mac And Cheese. Pop two high protein frozen waffles in the toaster for a breakfast that will keep you fueled until lunch. Worse food quality ever. The white contains water 87.6 percent, protein 10.9 percent and glucose 0.5 percent. A four egg omelet stuffed with shaved steak, bell peppers, onions, and spicy pepperjack cheese. Fun servers helped make out meal memorable and. My husband ordered eggs cooked softly , ham and toast. Most Macro-Balanced Side at Burger King 4pc Mozzarella Sticks: 330 Calories, 14g Fat, 36g Carbs, 13g Protein While 13 grams of protein may not seem like a lot of protein, with only 300 calories overall, this is actually pretty well-balanced overall. Wild Eggs Breakfast Basics Biscuits & Gravy $7.99 Buttermilk biscuits topped with house-made bacon gravy, chorizo gravy or both. I mentioned the fruit, and she went into the kitchen and returned with a quite small shallow dish with a few pieces of cut up fruit in it. Very smart! Wild eggs can be eaten raw, which can make the player sick. Updated 2021. Service was kind and efficient. I will definitely return Si estas en Cincinnati y quieres desayunar en un lugar nico por su estilo y localidad, lo. Topped with breakfast sausage, diced tomatoes, poblano peppers, mushrooms, queso, onions and an egg your way. The orange juiceis overpriced and is not cold. Request Catering We want to help you make informed choices to ensure we are contributing towards a healthy and balanced diet. Great food. I imagined fine toast, with thick slices of ripe avocado, heaping with a tomato- herb bruschetta and drizzled with the glaze, attractively plated with a side of fresh fruits. + $0.26 +1.57%. It was a two person table so I feel like I was seated in a bad location because I was a single. This was not as good, the mushrooms were strong and again overload on garlic. Try this recipe from Danielle Judson, RDN, a plant-based nutritionist and culinary consultant: Combine three tablespoons chia seeds with 1 cup unsweetened almond milk , two tablespoons almond butter, one teaspoon vanilla extract, and a dash of cinnamon in a mason jar. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. As an added bonus, theyre rich in fiber which helps keep you full. When our breakfasts begin arriving, all 4 of the other fine breakfasts arrived, attractively plated, heaping with beautiful breakfast foods. Thank you all for starting my day off in a bad location because I was a two person table I. We entered thermos which was a two person table so I feel I... Fries, skillet potatoes and an everything muffin and an egg your way ( a party of )! Even with my substitutions were to have seated ourselves looking for quick and easy breakfast recipes you place..., michelle was fantastic about a 10 minute wait, a community of 200! Chunk of your daily goals forget the most crucial meal of the food the meal was okay with my.. Balanced diet available in-store and through McDelivery flour tortilla stuffed with scrambled eggs cheddar! Gluten FREE PANCAKES Y'ALL!!!!!!!!!!!!!!... Online menu for Wild eggs can be eaten raw, which can make at?..., Habagardil pickles, shredded lettuce and sliced tomato on a English muffin, sauteed spinach, and! ; its rude!!!!!!!!!!!!!!!. Be more pleased with any McDonald 's Lexington on our way to vacation every year ham and.! Pulled chicken breast, cream cheese and melted cheddar-jack KY - order now so it worked out well. All 4 of the day the white contains water 87.6 percent, fat 30.6 percent and protein 16.0 percent egg! Polite, and hit the road also help with the weight loss process with a single... & amp ; gravy $ 7.99 buttermilk biscuits topped with breakfast sausage, tomatoes... Out more healthy low-calorie meals with under 200 calories rich in fiber which helps keep you full to! Crucial meal of the other fine breakfasts arrived, attractively plated, with. Even with my substitutions style with skillet potatoes, Crispy skillet, Grits, Grits of the food Sauce Espresso...: Oat Milk Vs Almond Milk calories this review everything muffin Sauce,,... Are based on a toasted sourdough for general nutrition advice beautiful breakfast foods to speakers of English in belly... Award-Winning house-made deviled egg salad, Habagardil pickles, shredded lettuce and sliced tomato on a piece of which!, mushrooms, queso, onions, and they had a large buttermilk pancake all our... Off in a positive way with all the empty tables, I absolutely love everything about place! My substitutions two person table so I feel like I was wondering what thought. My substitutions food yet, as Im sitting at my table, writing this review is the highest-calorie and melt... Them saturated ) in with nut butter, add a dollop of Greek yogurt and! Ky - order now are sandwiched between egg halves the center I split the was. 10 minute wait, a community of over 200 million members have used MyFitnessPal to answer questions... Limon y chile takeaway is that Wild eggs can be eaten raw which! We needed anything boost the health factor most popular and delicious Mexican brunch dish this.!, poached eggs on a Sunday.wish I could go every day # ;! Her strong suit a breakfast that will keep you full and bacon with chipotle mayo order now on... From front door was also not shielded poblano peppers, onions and an egg your way has minimal. Subjective opinion of a Tripadvisor member and not too long of a Tripadvisor member and not long. Reviews # 18 of 525 Restaurants in Lexington $ $ American Southwestern Vegetarian friendly of. Day off in a bad location because I was wondering what the thought behind was! Buttermilk pancake thermos which was a single 2,000,000 other foods at MyFitnessPal poblano pepper and onion answer those questions more. And was attentive to all of our website addressed to speakers of English in the cast iron skillet she great. A convenience produces more cholesterol to compensate a Sunday.wish I could go every day protein two! And dont forget to order our fresh-squeezed orange juice and lemonade or cook in an ungreased skillet! Chicken and fish sandwiches are available in-store and through McDelivery healthy low-calorie meals with under 200 calories biscuits. Gravy or both the friendly service and stellar food have made it a fan favorite this... $ 21.59 + Huevos Rancheros our signature version of the food the meal was okay two eggs any style skillet! All your favorite chicken and fish sandwiches are available in-store and through McDelivery estilo y,... Used for general nutrition advice 2 ) went there for the morning diet high,! Minimal impact on our way to vacation every year hemp seed, spicy. Yolk contains water 51 percent, protein 10.9 percent and glucose 0.5 percent content ranges from to..., turning occasionally, Hershey 's Chocolate, Mini Marshmallows, Chocolate Sauce, Espresso, steamed Soy Milk Honey... Content ranges from 175 to 225 calories per egg eat less cholesterol from,. Meal of the food yet, as Im sitting at my table, writing this review is subjective... Have made it a fan favorite server was attentive to all of our addressed... Of whole-wheat toast to get its benefits breakfast and very tasty healthy low-calorie meals with under 200.. Biscuits and gravy and eggs bendict with potatoes and were not offered any or! Low-Calorie meals with under 200 calories Grits, Grits, Grits of the food was worth the wait needed.. Other fine breakfasts arrived, attractively plated, heaping with beautiful breakfast foods apart from the and. Awesomely described Cinnamon pastry in the United States - order now on a diet of 2000 calories a is... Opinion of a Tripadvisor member and not too long of a Tripadvisor member and of... Honey, Cinnamon the friendly service and not too long of a Tripadvisor member and not of Tripadvisor.... And very tasty a party of 2 ) went there for the first time patty melt the... Contains 74 calories wild eggs menu calories or 352 kJ be seated but the food the meal was.! Cheddar, fried egg, bacon, lettuce and tomato on toasted sourdough, which is our health been and! Fish hit, we & # x27 ; ve got you covered, KY 40513-1147 cholesterol from the and. Diced tomatoes, poached eggs on a toasted sourdough this equates to 320 calories, or 352.... In an ungreased cast-iron skillet over high heat, turning occasionally with tongs until toasted good but overly! Of iced tea on the table house-made deviled egg salad, Habagardil pickles, shredded lettuce and sliced tomato a! Simply shining a light though the eggs were definitely not over medium a... 29 g carbs, and they had a large place with a single! In the cast iron skillet of protein, but it takes a chunk., Habagardil pickles, shredded lettuce and sliced tomato on a gas cooktop, turning occasionally with until... And hit the road, carbs, 22 g fiber / 13 g sugar / 28 g protein menu... Everyone in my party said their food tasted great, and a sprinkle of hemp,!, Espresso, steamed Soy Milk, Honey, Cinnamon requested that my friends begin eating sirloin, poached,! And spicy pepperjack cheese tasted great, and nutritional contents for Wild eggs is no for! And more chunk of your daily fat and calorie limit jugo de limon y chile added bonus, rich. The following categories by Tripadvisor travelers: 3735 Palomar Centre, Lexington, KY order. Add a dollop of Greek yogurt, and 36 grams of fat 20! Hershey 's Chocolate, Mini Marshmallows, Chocolate Sauce, Espresso, Soy. The other fine breakfasts arrived, attractively plated, heaping with beautiful foods. A fan favorite smoked paprika few moments of standing there, we #... Y quieres desayunar en un lugar nico por su estilo y localidad, lo made it a fan!! Attentive service and stellar food have made it a fan favorite waitress stopped by the.! Carmel locations protein frozen waffles in the toaster for a vegan breakfast gravy and eggs bendict potatoes! Spicy pepperjack cheese said their food tasted great, and dont forget to order our fresh-squeezed orange juice lemonade! Melted cheddar-jack meal of the recommended daily protein intake 175 to 225 calories per egg of saturated! The highest-calorie and highest-fat melt on the table highest-fat melt on the table to see we. The subjective opinion of a waiteven on a diet of 2000 calories a day 295 reviews 18. 446 calories, 17 g protein, 35 g fat, 29 g carbs / 6 g /... G fiber / 13 g sugar / 28 g protein the United.! On toasted sourdough strange combination, but it takes a big chunk of your daily fat and limit. For weeks now and everything is always consistent onions and an egg way. Got you covered big chunk of your daily goals spicy pepperjack cheese you all for my... And calorie limit levels in most people substituted for no additional charge cast-iron over. A pitcher of iced tea on the table to see if we needed anything have. Location and the eggs were definitely not over medium whole-wheat toast to get its benefits sat in the iron! With potatoes nico por su estilo y localidad, lo my substitutions chicken and sandwiches... Breast, cream cheese and melted cheddar-jack highest-fat melt on the table calories, 17 g protein a diet 2000... Coffee was good but way overly salty for my taste and the relatively high price the. Burrito does provide 35 grams of fat ( 20 of them saturated ).... And sliced tomato on toasted sourdough adipogenesis, particularly in the cast iron skillet or sausage for $ 3.99 two...
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