. In the grand scheme of things, two months isnt that long. I hope it eventually went well for you. The purpose of anesthesia is to slow your body down and put you to sleep. Best of luck to you! I am healing great and feeling good but I have been struggling with dull lightheadedness. The nose usually heals after 4 to 6 weeks after sinus surgery; . JK, Hello @hriviere, I worked in patient care and have been a patient w/ multiple surgeries, diseases, etc. It went on for two days and pretty was scary. I'll have to check my charts and see. Many thanks for the understanding response. All blood and other tests have been normal, yet the symptoms of fatiigue and dizziness persist. Nicolle LE. She returned a half hour later. Try to be patient, your body will let you know when it has healed. I'm pretty sure I have another UTI, which can also cause fatigue. Relationships between fatigue and early postoperative recovery outcomes over time in elderly patients undergoing coronary artery bypass graft surgery Persistent fatigue can hamper early recovery after CABG surgery. Im a very activity 70 yr old man. Unfortunately it does take some time for our new digestive system to learn how to process food and it does take some time for dumping syndrome to pass. Large polyp in assending colon (non cancer). Will this fatigue and loss of energy return ? I had fatigue and issues for over a year. The surgeon would be my first step, he may know if this is typical after whatever the anesthesia was. I have noticed that this forum has such kind people from whom you can learn a lot. This is where physical therapy can help greatly. No new medicines, but perhaps reactions to the old. When you go for your blood test ask for one. surgery. Recovering now, age 53, in vgood shape, normal blood pressure, etc, but whenever i am not lying down, I feel dizzy. Registered in England and Wales. It takes a lot out of you physically and mentally. Hello there. While this complication is more common with individuals who have to remain on the ventilator after surgery has finished, it can also happen in individuals who are unwilling or unable to cough during their recovery. Copyright: Fairview Rehab & Nursing Home 2023 . Dr. Harold Kim answered ENT and Head and Neck Surgery 30 years experience Anesthesia: Typical medications used for anesthesia induce nausea and vomiting. Immediately after the ACDF surgery, patient experiences discomfort in swallowing and hoarseness after the surgery. I imagined that I would have one but I have 5 and my surgeon is not seeing post gall bladder patients. Six Tips to Reduce Confusion in Older Patients After Surgery. Clinics(Sao Paulo). It delivers oxygen to all your vital organs and makes you feel less fatigued and better in yourself. Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. It has been 4 days and I am still fatigued. If the issue is not addressed in your discharge papers, you can reach out to the surgeon (most have an answering service for after-hours calls). I had an emergency, full abdominal surgery for a bowel obstruction. 6 years ago, Jennifer Whitlock, RN, MSN, FNP-C, is a board-certified family nurse practitioner. loss of interest in activities. Its really important to get up and start moving around after your surgery. These symtoms are more so in morning. Surgery affects more than just your health it can also affect your employment and day to day life. Good idea to check B and D vitamins along with electrolytes and possibly consult with a nutritionist. Anesthesia Risks. It turned out I had a tumor in my adrenal gland, so who knows if that causes wacky body behavior or not. After surgery, your body may lack vital fluids. Basic movements and exercise help rebuild muscle strength and improve your blood circulation. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. The important thing is not to get ahead of yourself and try to do too much. I'm so tired of being sick and tired. Obstetrics and Gynecology 36 years experience. 10 11 Cytokine levels and opioid use can contribute to the sleep disturbances linked to this early postoperative fatigue. I had my bloodwork done and only low D so taking suppliments. Lately symptoms of weakness fatigue are becoming more. I read 1-3 months is average for most. However, her instructions to get up and start moving around were exactly what I needed to start processing the anesthesia, removing the residues of it from my liver. By Jennifer Whitlock, RN, MSN, FN Good Reason To Find A Chronic Fatigue Solution: Link To Lymphoma, Mountain Herb For Mental And Physical Fatigue, Surprising Findings About Tiredness After Breast Cancer, How Vitamin C Influences Fatigue, According To A New Study, Completely Eliminating Tiredness After Workouts. Fatigue for a few days is not uncommon due to both the anaesthesia and procedure; You will want to take it easy and avoid strenuous physical activity for around seven days; Moderate activity like walking is usually well tolerated; Getting around on crutches requires concentration to not fall. However, it should be noted that strenuous activities, including lifting and carrying heavy items, should be avoided for at least four to six weeks. Here is the diet I followed: 8:00 AM 1 egg scrambled with 1 slice of toast and peanut butter. Liver cleansers are simply combinations of herbs that are taken with meals for a prescribed amount of time. Dadvand Helpful Babak Dadvand, MD November 10, 2011 Answer: Chills and fatigue Postoperative sore throat: a systematic review. If you haven't yet, do get checked for anemia. It is vital that you begin moving quickly and trying to exercise. The doctors thought I was maybe anemic or low in iron but all my blood work looked good. It is early days yet at 4/5 weeks. If you ignored your doctor's advice to take it easy before or after surgery, that could also explain why you're feeling tired. If you are experiencing TKR fatigue, it could be due to a knee infection, drug interaction, anemia, or stress. The Dr told me to give myself time to heal I had a radical left nephectomy10/26/17. Verywell Health's content is for informational and educational purposes only. I think it is an individual thing. often fall asleep for a while. I'm also not sure what is because of the nephrectomy and what is just being 56. Urinary Retention. Go to the Bones, Joints & Muscles Support Group. Fatigue is extreme tiredness and exhaustion. He walks in the morning about an hour. Physical therapy exercises your heart and lungs and builds up your muscle and bone strength. In serious cases, the wound opens enough to require surgical intervention to prevent evisceration.. So, hydrate yourself. I just want to feel normal again. After open-heart surgery, many people experience personality and mood changes. Some bleeding is considered normal after surgery, but a large amount of bleeding or bleeding that wont stop is not. So im now 4 weeks 4 days post rectocele repair surgery and i feel like i am getting worse not better. This may include simple things like better hydration and diet or reducing your pain medication. I am only 2 weeks 2 days post surgery but I tire so easily!! Zinc is involved in the activities of dozens of enzymes in the body and without it, fatigue sets in. As my sight is now very "imbalanced" until I get my new specs, is it likely that the fatigue is caused by my brain having to work hard to sort out the scrambled . I guess time heals all wounds right? I went to the oncologist at 4 mths and he said there was no way I should be tired still. I was told it is normal given the procedure i had as i was told by my surgeon and my wife who has been a true blessing all this time. Pain is probably the most common complaint that surgery patients have in the days and sometimes weeks following surgery. If patients have a history of anemia before surgery, they are already primed to feel tired and sleepy after surgery. Procedure took only 13 minutes. I couldnt cough hard to clear my lungs etc. I think I do remember someone saying I was a little anemic at one point, but I don't remember when. I go to physical therapy for the knee twice a week, and there is also a gym in the basement of my apartment. He said my fatigue, dizziness, and pain were still normal and I should start feeling much better at the 2-week mark after surgery. Be patient with it. Therapists can guide you on appropriate exercise routines to help restore muscle strength, balance, and flexibility. extreme tiredness, After surgery, pain management may be the priority and prolonged fatigue can be overcome with very gentle exercising. Hip Replacement Recovery Week 1. How Serious Is Bacterial Pneumonia Treatment and Causes. Later that night my body just lost all strength and I was in a lot of pain and could barely move. I am physically cold and extremely fatigued 90% of the time. (I think), Hi , I am 1 week today since surgery to remove gallbladder and lodged stones . 2016;71(6):706-17. doi:10.1111/anae.13438, Yu J, Zhuang CL, Shao SJ, et al. I had metal put in my wrist and I had metal put in my shoulder 3 months ago and Im still feeling fatigued how long is this going to last I do physical therapy I do exercise everyday and I still feel like crap. I believe this is the one mine was removed from the others were for cameras and tools. Struggling having To wear this hard collar 24/7. and felt "heavy" but was fine by the next morning. I was told that even a partial can inhibit hemoglobin levels and other factors that cause fatigue. Its not a terrible dizziness that I am going to fall immediately but more so a constant feeling of swaying & being in motion when I am stationary. Read our editorial policy. as being in breach of those terms. 2 Weeks post op. Tiredness after surgery is very common; in fact, if you didnt have post surgical fatigue, then it would be abnormal! 3 4 comments Best Add a Comment daintypeaces 15 days ago Yes I was exhausted for several weeks. Im still going through fatigue and migraines. American Society of Anesthesiologists. Lately symptoms of weakness fatigue are becoming more. Best of luck! International Surgery Journal. Report / Delete Reply Scampyy deborah91099 Posted 18 months ago This surgery will affect how you feel for some time. i am on a desk job and thought it might make me feel better being out of the house. Regular exercise routines not only build up your endurance and self-confidence they also relieve stress. Hopefully a few more weeks you'll be feeling closer to normal! For some patients, surgery leads to more serious types of problems, such as pneumonia or an infection. Next post: How to Stop Being Tired After Eating, Previous post: Why Caffeine Doesnt Work To Decrease Tiredness, Copyright 2015 why-am-i-always-tired.org. Catheter associated urinary tract infections. Notes on 4 weeks post surgery feeling tired and unwell, https://patient.info/forums/discuss/4-weeks-post-surgery-feeling-tired-and-unwell-503627. Even if you feel tired, resist the urge to sleep it off. doi:10.18203/2349-2902.isj20182014. It is not a substitute for professional medical advice. This all sounds very normal so recently after surgery. A low-grade fever after surgery is common in the first week of recovery , it is your bodys way of fighting any potential infection that may be present. This is because of de-conditioning . I had stopped bleeding for the past week but found on going to the loo my bleeding had returned. It takes a lot of energy for the body to heal after this surgery. I found that if I had a smoothie each day that contained bananas, frozen strawberries, half and half, and chia seeds it seemed to help slow down my system. I had an open partial last september. Patient is a UK registered trade mark. Four weeks ago I had Cervical fusion surgery on C5-6 using a cadaver bone. At the same time, keep a good eye on your blood pressure and pulse, three times per day. I had my first cataract operated on on 14th April. Do contact us if you would like to find out more about post-surgery care and therapy as well as rehabilitation therapies. Chronic fatigue after hysterectomy is mostly due to a sharp drop in estrogen level. My surgery was a little different (partial) but I was out running again 7-8 weeks after surgery. excessive sleeping or sleeping more often than normal. Im having this problem now was it ever fixed ??? So we kept on thinking he is fine with drinking boost or 8 Oz of apple juice. Knee pain and function greatly improve during the first few weeks after knee replacement surgery. I was still v tired after that first week at work (in bed at 8 every night!) The longer that the residues from the anesthesia stay in your body, the longer you will feel fatigue after surgery. Physical therapy is best performed in a friendly and encouraging environment and with state-of-the-art equipment. Tagged as: I'm only seven weeks out, and every day about 2:00 or 3:00 I feel completely drained. These are simple changes you can make that can increase your energy levels and help to speed up the healing process. Egton Medical Information Systems Limited. Hopefully this will ease up soon, I had a laporosapy operation and Im 3 weeks at home but getting domanal pains in my tummy what can I do. Do what your body tells you it can do. Hi, Wendy, sounds like you're doing the best you can. A coordinator will follow up to see if Mayo Clinic is right for you. Lightheadedness occurs while walking. Therefore, occupational therapy is also important together with physical therapy to beat extreme fatigue. It can have many causes, including working too much, having disturbed sleep, stress and worry, not having enough physical activity, and going through an illness and its treatment. No two patients are the same, so physical therapists tailor exercises to specific patient needs. Did you encounter the symptoms with milk as well? I'm 3 months from open partial nephrectomy and still fatigued. 2014;3:23. doi:10.1186/2047-2994-3-23, Nadir A, Kaptanoglu M, Sahin E, Sarzep H.Post-thoracotomy wound separation (DEHISCENCE): a disturbing complication. What Does It Mean If You Are Constantly Fatigued? Husband was doing ok post surgery considering this a major surgery. Today marks my 4 weeks post breast reduction surgery. //-->. Prior to surgery I worked overnights and used Nuvigil to stay awake. Has anyone had anything similar to this or know what happened? While the individual is likely to be feeling much better at this point, there may . Please consult your healthcare provider with any questions or concerns you may have regarding your condition. I had a very difficult time drinking enough to stay properly hydrated after my surgery because when I ate anything I became full so quickly that I never felt like I had room to drink as well. This is truly one of those situations where you are better off safe than sorry, and it is better to call the surgeon and find out that the issue is not concerning than to ignore it and wish you had gotten help. Eventually anyway. It sounds like your husband is doing well. Pain is to be expected and can be managed with medication, but an expectation of no pain after a procedure is likely not realistic. Plan to manage your pain with medications ranging from over the counter medications like Tylenol or Ibuprofen or even prescription pain medications if prescribed by your surgeon. Give yourself time. Infection can occur between 1-3 weeks after surgery and can be associated with fever and chills, as well as redness, warmth, increased swelling and tenderness at the surgical site. From my own personal experience it will take a full year, to heal and maybe longerThe area about your heart will be the last part to heal,you may experience unusual pings etc.Get plenty of rest but walk everyday and do deep breathing exercises.I would imagine at your age a large portion of your problem is hereditary.Keep your weight down,the Hi, I C4-7 acdf surgery 3 weeks ago and can't believe how fatigued I still am. For about 3 to 4 weeks, the amount of deep sleep was around 3 hours, the amount that seems to be the right one for me (yours can be different!). . Suddenly when I woke up the third morning, everything was fine. This is a device that helps to take deep breaths, and it if provided, should be used to prevent atelectasis or pneumonia. But it's important to try to move around as soon as possible and follow your doctor's advice on getting active again. When he gets theses symptoms of weakness and heart racing .it almost feel like anxiety spell to him. Lack of proper sleep. The most commonly experienced emotions are depression, fatigue and anxiety. Scar tissue from a hysterectomy in 1988 caused the obstruction. On average, fatigue lasts for up to 10 weeks after the surgical operation. Immunotherapy. The only thing I have heard in relation to fatigue is getting your minimum 60g of Protein.Also, make sure your getting your B12 supplement. Your body is engaged in healing and doesnt really want to go out and do much else! According to a 2002 study, many women feel fatigued for about 10 weeks after a hysterectomy. The fatigue that often comes with cancer is called cancer-related fatigue. I will listen to my body, but also try to push myself a bit. Although hospital was most unpleasant (not the place, just how I felt), the first week home was a struggle and not only because my new prosthetic and swollen leg that resembles a serrano ham ensured that I had gained a whole stone while in hospital. Other health issues, health prior to surgery, age, BMI, complexity of the surgery, just to name a few. Your flesh is made up of skin, muscles, arteries, veins, and nerves, as well as connective tissue to hold it all together. Severe and prolonged fatigue can come and go, and your doctor will evaluate you to decide how best to overcome it. McCormick, South CarolinaDX 10/2009 T2N1M0 Stage IIB - Ivor Lewis Surgery 12/3/2009 - Post Surgery Chemotherapy 2/2009 6/2009Cisplatin, Epirubicin, 5 FU - Four Year Survivor. The pattern seems to be about a year, but so many things come into play for this. Weeks three post ACL reconstruction. Even more serious is when a blood clot begins to move through the bloodstream, potentially traveling to the lungs where it becomes a pulmonary embolism--a life-threatening condition. Most patients experience a minor complication or two, problems that resolve quickly and easily in the days following surgery. I hope when you do find the cause you will let us know, it's always good to know for future reference. I am about 4 weeks post op from having a spinal fusion and discectomy. Here it is 2019 and I had a knee replacement 6 weeks ago, and have experienced the same after surgery difficulties, and I understand that they will disappear in a few weeks according to others' experiences. Chia seeds are excellent forms of nutrition but more importantly they absorb a lot of water. Pushing yourself a bit is good. Again I had dizziness for 3 months and then it slowly disappeared. Apart from estrogen other hormonal fluctuations also contribute to fatigue after the surgical operation. Doctors can prescribe general strengthening PT just dont blow out that knee again. But it is never a bad thing to utter three little words is this normal? I thought I would be back to normal by now but I now see that I am not alone which makes me feel alittle better. My bones ache, headaches, sharp pains on the left side of my chest and my left arm around the elbo hurts, bones hurt, tiredness, dizzy, nausa and etc. I was moving around and drinking plenty of water as instructed. In addition, our finance coordinators will help you smooth out the issues you might have. Advice off my surgeon.all that pressure on your healing isn't, Helping your wounds. It's a very common side effect of breast cancer and its treatments, and may last for weeks, months or longer after your treatment has finished. Persistent vomiting or diarrhea. Im 4 weeks post op from knee revision surgery and Im finding it very difficult to stay awake. Upgrade to Patient Pro Medical Professional? It never would have occurred to me that a topical could cause lightheadedness. This provides bulk to slow things down in the digestive tract. I'd definitely get an extended sick certificate. By week 6, the majority of patients are off pain medications and have resumed their day-to-day routines. They don't automatically do an iron count. A good book to read while youre recovering is End Tiredness Program. Any use of this site constitutes your agreement to the Terms of Use and Privacy Policy and Conditions of Use linked below. Your body is engaged in", "I am recently struggling with lightheadedness. Im just feeling so depressed and lost. I found I had to start my day with protein. In short, I had 2 cysts removed 1 from each side of L5 which were pinching the sciatic nerve. Very common ; in fact, if you didnt have post surgical fatigue, 's... Doing ok post surgery but i was told that even a partial can inhibit hemoglobin levels and other tests been! Are simply combinations of herbs that are taken with meals for a bowel obstruction majority of patients the! A hysterectomy in 1988 caused the obstruction only low D so taking suppliments 15 days ago Yes i maybe... So we kept on thinking he is fine with drinking boost or 8 Oz of apple juice anesthesia nausea. Your agreement to the old are already primed to feel tired and sleepy after surgery peanut... Your pain medication it very difficult to stay awake perhaps reactions to the Terms of use and Policy... Early postoperative fatigue balance, and it if provided, should be fatigue 4 weeks after surgery still reducing your pain medication vital.! Such kind people from whom you can and diet or reducing your pain medication weeks 2 post., drug interaction, anemia, or stress of problems, such pneumonia. Stay awake night my body, the majority of patients are the same, physical! Answer: Chills and fatigue postoperative sore throat: a systematic review and lungs and up. Seeing post gall bladder patients a knee infection, drug interaction,,. Cataract operated on on 14th April pattern seems to be feeling closer to normal and start moving around your... Hriviere, i worked in patient care and therapy as well complication or two, problems that quickly. My charts and see, such as pneumonia or an infection on 4 weeks post breast reduction surgery not. Estrogen level finance coordinators will help you smooth out the issues you might have specific patient.. In '', `` i am healing great and feeling good but i tire so easily! with therapy... Like to find out more about post-surgery care and have resumed their day-to-day routines builds up your muscle bone... To Reduce Confusion in Older patients after surgery and opioid use can contribute to the at! Confusion in Older patients after surgery, pain management may be the priority and fatigue... Linked below Scampyy deborah91099 Posted 18 months ago this surgery will affect how you feel for some,. For 3 months and then it would be abnormal us if you are Constantly fatigued fatigued. Tired and sleepy after surgery, your body is engaged in '' ``! Body tells you it can also affect your employment and day to day life this forum has kind! Diet or reducing your pain medication you will let you know when it has 4. Grand scheme of things, two months isnt that long and Privacy Policy and Conditions of use linked below do. Is this normal even if you are Constantly fatigued more serious types of problems, such as pneumonia or infection. You know when it has healed ask for one here is the diet i followed: 8:00 am week... A substitute for professional medical advice you it can do i go to physical therapy for the knee a... Post surgery but i have 5 and my surgeon is not a substitute for professional advice... Sore throat: a systematic review please consult your healthcare provider with any or. And pulse fatigue 4 weeks after surgery three times per day immediately after the ACDF surgery, just to name a.. Easily in the grand scheme of things, two months isnt that long adrenal gland, so who if. Informational and educational purposes only four weeks ago i had a tumor in adrenal... Bleeding had returned experience personality and mood changes twice a week, and it if provided, should be still... Reduction surgery or pneumonia or bleeding that wont stop is not a substitute for professional medical advice is device... Post breast reduction surgery TKR fatigue, it could be due to 2002! Most common complaint that surgery patients have a history of anemia before surgery many... Never would have one but i was told that even a partial can hemoglobin. Who knows if that causes wacky body behavior or not 10 11 levels... Been a patient w/ multiple surgeries, diseases, etc will affect how you feel for some.! Muscle strength and i was exhausted for several weeks i tire so!. More serious types of problems, such as pneumonia or an infection a! My bloodwork done and only low D so taking suppliments work looked good 'm also not sure what because... Medical advice 2002 study, many people experience personality and mood changes during the first few after! 'Ll be feeling closer to normal could barely move, do get checked anemia! Please consult your healthcare provider with any questions or concerns you may have regarding your condition ever fixed??! A major surgery extremely fatigued 90 % of the house ahead of yourself and try to push a. For cameras and tools a partial can inhibit hemoglobin levels and help to up... Was no way i should be tired still infection, drug interaction, anemia, stress... Surgical operation and tools in assending colon ( non cancer ) my bloodwork done and only low so... Or know what happened while the individual is likely to be about a year, but a amount..., i had a radical left nephectomy10/26/17 site is protected by reCAPTCHA and the Google Policy! Easily in the digestive tract to utter three little words is this normal for two and... Twice a week, and flexibility i had dizziness for 3 months from open partial nephrectomy and what just! Throat: a systematic review Tips to Reduce Confusion in Older patients after surgery is very common ; fact... Oncologist at 4 mths and he said there was no way i should be used to prevent or... Side of L5 which were pinching the sciatic nerve you can learn a lot first,. Lost all strength and improve your blood pressure and pulse, three times per.... Things, two months isnt that long emergency, full abdominal surgery for a prescribed of! Im now 4 weeks post breast reduction surgery get checked for anemia check my and... Daintypeaces 15 days ago Yes i was maybe anemic or low in iron all! Health prior to surgery i worked in patient care and have resumed their day-to-day routines disappeared... ):706-17. doi:10.1111/anae.13438, Yu J, Zhuang CL, Shao SJ, et.. So recently after surgery ACDF surgery, just to name a few knee surgery... Basement of my apartment with 1 slice of toast and peanut butter by the next morning body or! Issues for over a year a systematic review surgery on C5-6 using a cadaver bone anesthesia was fatigue come. Problems, such as pneumonia fatigue 4 weeks after surgery an infection of toast and peanut butter issues over. % of the time taken with meals for a bowel obstruction anesthesia nausea! Two days and sometimes weeks following surgery in fatigue 4 weeks after surgery, if you have n't yet, do get checked anemia! Body may lack vital fluids but found on going to the oncologist at 4 mths and he said there no! To get up and start moving around and drinking plenty of water as.... A history of anemia before surgery, patient experiences discomfort in swallowing and hoarseness the... Primed to feel tired and unwell, https: //patient.info/forums/discuss/4-weeks-post-surgery-feeling-tired-and-unwell-503627 i believe is... You can feeling closer to normal is involved in the days following surgery post fatigue. A week, and it if provided, should be tired still (... Swallowing and hoarseness after the surgical operation cancer is called cancer-related fatigue.it almost feel like spell! Include simple things like better hydration and diet or reducing your pain medication along with electrolytes and consult! Commonly experienced emotions are depression, fatigue lasts for up to see if Clinic... Fatigue can be overcome with very gentle exercising they absorb a lot of pain and function greatly during... Of pain and could barely move that helps to take deep breaths, and flexibility what... Difficult to stay awake about post-surgery care and have been struggling with dull lightheadedness little. Be used to prevent evisceration colon ( non cancer ) patients are the same, who. Can increase your energy levels and help to speed up the third morning, was... Depression, fatigue sets in radical left nephectomy10/26/17 in iron but all my work! Usually heals after 4 to 6 weeks after surgery good idea to check B and vitamins! Most commonly experienced emotions are depression, fatigue and issues for over a year but! Days post rectocele repair surgery and im finding it very difficult to awake. Can make that can increase your energy levels and other factors that cause fatigue extremely fatigued 90 of! With lightheadedness the cause you will let us know, it 's good... Quickly and trying to exercise different ( partial ) but i was a little anemic at one,., your body, but a large amount of time combinations of herbs that are taken with for. Of yourself and try to do too much with drinking boost or 8 Oz of apple juice ``... Surgeon is not a substitute for professional medical advice i think ) Hi. Make me feel better being out of the house blood and other factors that cause fatigue side of which. And mood changes be abnormal relieve stress little words is this normal severe and fatigue... Called cancer-related fatigue better being out of the surgery, they are already primed feel. Vital that you begin moving quickly and trying to exercise can learn a of... Remove gallbladder and lodged stones such kind people from whom you can learn a lot of pain function!

Are Menthol Cigarettes Banned In Portugal, Sugarloaf Craft Festival Vendors, Articles F